btwb

James Kuo James Kuo

11-23-2017 12:16 AM

Bench Press : 5-5-5-5 Bench Press : 5-5-5-5

Sets

5 Bench Press | 275 lbs

Level 97

5 Bench Press | 275 lbs

Level 97

5 Bench Press | 275 lbs

Level 97

5 Bench Press | 275 lbs

Level 97

Sets

5 Bench Press | 275 lbs

Level 97

5 Bench Press | 275 lbs

Level 97

5 Bench Press | 275 lbs

Level 97

5 Bench Press | 275 lbs

Level 97

Result

5500 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -500 lbs

Result

5500 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -500 lbs

Notes

Rehabbing my shoulder.

Notes

Rehabbing my shoulder.

Community

Stats

WOD Count

1365th

Level

Work Performed

11,935 ft*lbs (-1,085)

Training Days

82 (2024)

History

Stats

WOD Count

1365th

Level

Work Performed

11,935 ft*lbs (-1,085)

Training Days

82 (2024)

History

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Milestone 4,000

Bench Press

3,839 Reps (+20)

History (5)

Bench Press : 5-5-5-5

Sets
5 Bench Press | 275 lbs
5 Bench Press | 295 lbs
5 Bench Press | 315 lbs
5 Bench Press | 315 lbs

Result

6000 lbs | 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd 6000 lbs | 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd

Level 99 Level 99 998th WOD 998th WOD

Bench Press : 5-5-5-5

Sets
5 Bench Press | 275 lbs
5 Bench Press | 275 lbs
5 Bench Press | 275 lbs
5 Bench Press | 275 lbs

Result

5500 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 5500 lbs | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -500 lbs -500 lbs

Level 99 Level 99 1365th WOD 1365th WOD

Bench Press : 5-5-5-5

Sets
5 Bench Press | 315 lbs
5 Bench Press | 335 lbs
5 Bench Press | 345 lbs
5 Bench Press | 355 lbs

Result

6750 lbs | 315 lbs, 335 lbs, 345 lbs, and 355 lbs | Rx'd 6750 lbs | 315 lbs, 335 lbs, 345 lbs, and 355 lbs | Rx'd ⚡1250 lbs ⚡1250 lbs

Level 99 Level 99 1665th WOD 1665th WOD

Bench Press : 5-5-5-5

Sets
5 Bench Press | 315 lbs
5 Bench Press | 325 lbs
5 Bench Press | 325 lbs
5 Bench Press | 335 lbs

Result

6500 lbs | 315 lbs, 325 lbs, 325 lbs, and 335 lbs | Rx'd 6500 lbs | 315 lbs, 325 lbs, 325 lbs, and 335 lbs | Rx'd -250 lbs -250 lbs

Level 99 Level 99 1805th WOD 1805th WOD

Bench Press : 5-5-5-5

Sets
5 Bench Press | 315 lbs
5 Bench Press | 315 lbs
5 Bench Press | 325 lbs
5 Bench Press | 325 lbs

Result

6400 lbs | 315 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd 6400 lbs | 315 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd -100 lbs -100 lbs

Level 99 Level 99 2033rd WOD 2033rd WOD

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