Adam Shockey Adam Shockey

11-29-2017 2:44 PM

11-29-2017 2:44 PM


Front Squat : 20 Rep Max Front Squat : 20 Rep Max

Sets


12 Front Squats | 150 lbs

Level 22


Sets


12 Front Squats | 150 lbs

Level 22


Result

1800 lbs | 150 lbs | Not Rx'd -160 lbs | Not Rx'd

Result

1800 lbs | 150 lbs | Not Rx'd -160 lbs | Not Rx'd

Community

Community


Stats

WOD Count

727th

Level

-

Work Performed

6,867 ft*lbs (-1,077)

Training Days

171 (2024)

History

2

Front Squat PR

12 @ 150 lbs 💣

Stats

WOD Count

727th

Level

-

Work Performed

6,867 ft*lbs (-1,077)

Training Days

171 (2024)

History

2

Front Squat PR

12 @ 150 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,791 Reps (+12)

Milestone 1,100

Front Squat

941 Reps (+12)

History (2)

History (2)

0 Comments

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