Emilio Giocondo Emilio Giocondo

12-01-2017 4:30 AM

12-01-2017 4:30 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 115 kg

Level 63


Sets


1 Front Squat | 115 kg

Level 63


Result

115 kg | 115 kg | Rx'd 15 kg

Result

115 kg | 115 kg | Rx'd 15 kg

Notes

Cannot go overhead

Notes

Cannot go overhead

Community

Community


Stats

WOD Count

984th

Level

55

Training Days

178 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

984th

Level

55

Training Days

178 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,724 Reps (+1)

Milestone 1,100

Front Squat

1,047 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Giocondo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emilio Giocondo. start your free trial