Kira Michaels Kira Michaels

12-01-2017 3:20 AM

12-01-2017 3:20 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 165 lbs

Level 35


3 Deadlifts | 165 lbs

Level 35


Sets


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 165 lbs

Level 35


3 Deadlifts | 165 lbs

Level 35


Result

2355 lbs | 145 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd 210 lbs

Result

2355 lbs | 145 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd 210 lbs

Community

Community


Stats

WOD Count

41st

Level

47

Work Performed

6,035 ft*lbs (+417)

Training Days

22 (2024)

History

3

Workout

Personal Record

Deadlift PR

3 @ 165 lbs 💣

Stats

WOD Count

41st

Level

47

Work Performed

6,035 ft*lbs (+417)

Training Days

22 (2024)

History

3

Workout

Personal Record

Deadlift PR

3 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

207 Reps (+15)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kira Michaels. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kira Michaels. start your free trial