Ken LaBelle Ken LaBelle

10-23-2012 10:09 PM

10-23-2012 10:09 PM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 50 kg

Level 33


Sets


5 Overhead Squats | 50 kg

Level 33


Result

1250 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Result

1250 kg | 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

9th

Level

52

Work Performed

11,097 ft*lbs

Training Days

9 (2024)

History

6

Stats

WOD Count

9th

Level

52

Work Performed

11,097 ft*lbs

Training Days

9 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

188 Reps (+25)

Milestone 75

Overhead Squat

25 Reps (+25)

History (6)

History (6)

0 Comments

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