Keith Sirois Keith Sirois

12-04-2017 3:48 PM

12-04-2017 3:48 PM


"Death By" - Wall Balls : 2 reps + 2 reps / 1 min "Death By" - Wall Balls : 2 reps + 2 reps / 1 min

"Death By" : 2 reps + 2 reps / 1 min
Wall Ball, 20 lbs : 10 rounds

"Death By" : 2 reps + 2 reps / 1 min
Wall Ball, 20 lbs : 10 rounds

Result

10 | Rx'd

Result

10 | Rx'd

Community

Community


Stats

WOD Count

1163rd

Level

40

Training Days

86 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1163rd

Level

40

Training Days

86 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,604 Reps (+110)

Milestone 11,000

Wall Ball

10,864 Reps (+110)

History (2)

History (2)

0 Comments

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