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Andrew Rolls Andrew Rolls

10-24-2012 11:47 PM

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Fran Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

2 mins 50 secs | Rx'd

Result

2 mins 50 secs | Rx'd

Community

Stats

WOD Count

28th

Level

94

Avg Power Output

274.1 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

28th

Level

94

Avg Power Output

274.1 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Achievements

Workout Achievement

Legend

3:00

Milestone Reached

Pull-up

250 Reps

Movement Progress

Milestone 500

Pull-up

283 Reps (+45)

Milestone 750

Squat

275 Reps (+45)

Milestone 150

Thruster

90 Reps (+45)

History (1)

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

2 mins 50 secs | Rx'd 2 mins 50 secs | Rx'd

Level 94 Level 94 28th WOD 28th WOD

1 / 1

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