4 rounds of:
Row, 500 m
12 Power Snatches, 75 lbs
12 Ring Rows
4 rounds of:
Row, 500 m
12 Power Snatches, 75 lbs
12 Ring Rows
December 10, 2017 5:46 AM
Completed | Rx'd
715th WOD
Result
Result
Completed | Rx'dStats
WOD Count
715th
Training Days
238 (2024)
History
1
Stats
WOD Count
715th
Level
Training Days
238 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
70,000 Meters
Milestone Reached
Ring Row
1,500 Reps
Milestone Reached
Snatch
2,200 Reps
Movement Progress
Movement Progress
Milestone 80,000
Row
70,150 Meters (+2,000)Milestone 1,650
Ring Row
1,510 Reps (+48)Milestone 2,600
Snatch
2,206 Reps (+48)Milestone 1,250
Power Snatch
1,232 Reps (+48)History (1)
History (1)
