Shawn Casey Shawn Casey

12-12-2017 8:06 AM

12-12-2017 8:06 AM


Klepto Klepto

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 95 lbs

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 95 lbs

Result

22 mins 15 secs | Not Rx'd

Result

22 mins 15 secs | Not Rx'd

Notes

Too much πŸ•πŸ©πŸ₯‘🍺🍷πŸ₯ƒπŸŽ„πŸŽ‰ ... πŸ’€

Notes

Too much πŸ•πŸ©πŸ₯‘🍺🍷πŸ₯ƒπŸŽ„πŸŽ‰ ... πŸ’€

Community

Community


Stats

WOD Count

1489th

Level

-

Avg Power Output

86.1 (ft*lbs)/sec

Training Days

194 (2024)

History

1

Stats

WOD Count

1489th

Level

-

Avg Power Output

86.1 (ft*lbs)/sec

Training Days

194 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

4,750 Reps

Milestone Reached

Squat Clean

750 Reps

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,639 Reps (+80)

Milestone 5,250

Box Jump

4,822 Reps (+108)

Milestone 5,250

Clean

4,934 Reps (+44)

Milestone 900

Squat Clean

767 Reps (+44)

Milestone 25,000

Squat

22,798 Reps (+44)

History (1)

History (1)

0 Comments

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