Cristobal Venegas Legent Cristobal Venegas Legent

12-12-2017 3:30 PM

12-12-2017 3:30 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 9 secs | Rx'd 26 secs | Rx'd

Result

13 mins 9 secs | Rx'd 26 secs | Rx'd

Notes

Primera vez rx, conforme con el tiempo. Próxima vez planificar mejor la serie de invertidas

Notes

Primera vez rx, conforme con el tiempo. Próxima vez planificar mejor la serie de invertidas

Community

Community


Stats

WOD Count

704th

Level

65

Avg Power Output

45.4 (ft*lbs)/sec (+8.6)

Training Days

223 (2024)

History

3

Stats

WOD Count

704th

Level

65

Avg Power Output

45.4 (ft*lbs)/sec (+8.6)

Training Days

223 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

1,650 Reps

Movement Progress

Movement Progress

Milestone 3,250

Push-up

2,897 Reps (+45)

Milestone 1,800

Handstand Push-up

1,686 Reps (+45)

Milestone 800

Dip

764 Reps (+45)

History (3)

History (3)

0 Comments

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