Selfie
December 15, 2017

goblet squat with knees and feet together as sub for pistols.

Workout Level
NA
AMRAP 12 mins: Goblet Squats and Jump Rope (Singles)s : 5 rounds | 560 reps | Rx'd

12:00 AMRAP: 12 Goblet Squats, 35 lbs 100 Jump Rope (Singles)s

Stats
  • Work icon 47.4 (ft*lbs)/sec avg power output
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