Sets
5 Back Squats | 67.5 kg
5 Back Squats | 67.5 kg
5 Back Squats | 67.5 kg
5 Floor Press | 57.5 kg
5 Floor Press | 57.5 kg
5 Floor Press | 57.5 kg
5 Bent Over Barbell Rows | 50 kg
5 Bent Over Barbell Rows | 50 kg
5 Bent Over Barbell Rows | 50 kg
8 Pull-ups | kg
7 Pull-ups | kg
5 Pull-ups | kg
Sets
5 Back Squats | 67.5 kg
5 Back Squats | 67.5 kg
5 Back Squats | 67.5 kg
5 Floor Press | 57.5 kg
5 Floor Press | 57.5 kg
5 Floor Press | 57.5 kg
5 Bent Over Barbell Rows | 50 kg
5 Bent Over Barbell Rows | 50 kg
5 Bent Over Barbell Rows | 50 kg
8 Pull-ups | kg
7 Pull-ups | kg
5 Pull-ups | kg
December 15, 2017 7:29 AM
2625 kg | 67.5 kg, 67.5 kg, 67.5 kg, 57.5 kg, 57.5 kg, 57.5 kg, 50 kg, 50 kg, 50 kg, kg, kg, and kg | Rx'd
637th WOD
Result
Result
2625 kg | 67.5 kg, 67.5 kg, 67.5 kg, 57.5 kg, 57.5 kg, 57.5 kg, 50 kg, 50 kg, 50 kg, kg, kg, and kg | Rx'dStats
WOD Count
637th
Level
-
Work Performed
≈ 19,416 ft*lbs
Training Days
105 (2024)
History
1
Stats
WOD Count
637th
Level
-
Work Performed
≈ 19,416 ft*lbs
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,499 Reps (+20)Milestone 600
Bench Press
532 Reps (+15)Milestone 7,500
Squat
5,788 Reps (+15)Milestone 1,300
Back Squat
1,277 Reps (+15)History (1)
History (1)
