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Hendrik Odendahl Hendrik Odendahl

12-17-2017 11:30 AM

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Run 5000 m at 70% Run 5000 m at 70%

Intervals : at 70%
Run, 5000 m | 28:30

Result

28 mins 30 secs | Rx'd

Result

28 mins 30 secs | Rx'd

Community

Stats

WOD Count

638th

Level

50

Avg Power Output

51.6 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

638th

Level

50

Avg Power Output

51.6 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 430,000

Run

428,378 Meters (+5,000)

History (1)

Run 5000 m at 70%

Intervals : at 70%
Run, 5000 m | 28:30

Result

28 mins 30 secs | Rx'd 28 mins 30 secs | Rx'd

Level 50 Level 50 638th WOD 638th WOD

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