December 19, 2017 6:52 AM
9 rounds + 3 Pull-ups | 210 reps | Not Rx'd
505th WOD
Result
Result
9 rounds + 3 Pull-ups | 210 reps | Not Rx'dNotes
Los press parcele de 4
Notes
Los press parcele de 4
Stats
WOD Count
505th
Level
-
Avg Power Output
50.7 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
505th
Level
-
Avg Power Output
50.7 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,950 Reps (+93)Milestone 1,400
Deadlift
1,288 Reps (+45)Milestone 1,750
Shoulder-to-Overhead
1,650 Reps (+72)Milestone 900
Push Press
785 Reps (+72)History (1)
History (1)
