15:00 AMRAP:
3 Pull-ups
3 Dips
15 Wall Balls
20 Double Unders
15:00 AMRAP:
3 Pull-ups
3 Dips
15 Wall Balls
20 Double Unders
December 19, 2017 2:12 PM
9 rounds + 3 Pull-ups + 3 Dips + 2 Wall Balls | 377 reps | Rx'd
1565th WOD
Result
Result
9 rounds + 3 Pull-ups + 3 Dips + 2 Wall Balls | 377 reps | Rx'dStats
WOD Count
1565th
Level
-
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
1565th
Level
-
Avg Power Output
74.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
29,000 Reps
Milestone Reached
Dip
3,500 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,027 Reps (+180)Milestone 28,000
Double Under
27,727 Reps (+180)Milestone 22,000
Pull-up
21,667 Reps (+30)Milestone 3,600
Dip
3,515 Reps (+30)Milestone 47,500
Squat
46,845 Reps (+137)Milestone 11,000
Wall Ball
10,711 Reps (+137)History (1)
History (1)
