James Kuo James Kuo

12-19-2017 8:30 AM

12-19-2017 8:30 AM


Front Squat : 2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2

Sets


2 Front Squats | 275 lbs

Level 82


2 Front Squats | 295 lbs

Level 89


2 Front Squats | 295 lbs

Level 89


2 Front Squats | 315 lbs

Level 95


2 Front Squats | 325 lbs

Level 96


2 Front Squats | 325 lbs

Level 96


Sets


2 Front Squats | 275 lbs

Level 82


2 Front Squats | 295 lbs

Level 89


2 Front Squats | 295 lbs

Level 89


2 Front Squats | 315 lbs

Level 95


2 Front Squats | 325 lbs

Level 96


2 Front Squats | 325 lbs

Level 96


Result

3660 lbs | 275 lbs, 295 lbs, 295 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd -100 lbs

Result

3660 lbs | 275 lbs, 295 lbs, 295 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd -100 lbs

Notes

Hamstrings sore.

Notes

Hamstrings sore.

Community

Community


Stats

WOD Count

1384th

Level

98

Work Performed

7,692 ft*lbs (-74)

Training Days

91 (2024)

History

4

Stats

WOD Count

1384th

Level

98

Work Performed

7,692 ft*lbs (-74)

Training Days

91 (2024)

History

4


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,769 Reps (+12)

Milestone 1,500

Front Squat

1,478 Reps (+12)

History (4)

History (4)

1 / 3
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