50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
November 4, 2012 6:49 PM
13 mins 37 secs | Rx'd
Level 45
134th WOD
Result
Result
13 mins 37 secs | Rx'dNotes
First Rx Annie
Notes
First Rx Annie
Stats
WOD Count
134th
Level
45
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
6 (2024)
History
5
Stats
WOD Count
134th
Level
45
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
6 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
953 Reps (+150)Milestone 1,000
Double Under
685 Reps (+150)Milestone 1,500
Sit-up
1,061 Reps (+150)History (5)
History (5)
