Derek Robinson Derek Robinson

12-24-2017 12:09 PM

12-24-2017 12:09 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 500 lbs

Level 100


Sets


1 Front Squat | 500 lbs

Level 100


Result

500 lbs | 500 lbs | Rx'd 95 lbs

Result

500 lbs | 500 lbs | Rx'd 95 lbs

Notes

Lifetime PR at almost 38

Notes

Lifetime PR at almost 38

Community

Community


Stats

WOD Count

458th

Level

99

Work Performed

1,251 ft*lbs (+167)

Training Days

45 (2024)

History

5

Workout

Personal Record

Front Squat PR

1 @ 500 lbs 💣

Stats

WOD Count

458th

Level

99

Work Performed

1,251 ft*lbs (+167)

Training Days

45 (2024)

History

5

Workout

Personal Record

Front Squat PR

1 @ 500 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,876 Reps (+1)

Milestone 500

Front Squat

370 Reps (+1)

History (5)

History (5)

0 Comments

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