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Ali Cassiani Ali Cassiani

12-28-2017 4:34 PM

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Row : 30 mins at 60% Row : 30 mins at 60%

Intervals : at 60%
Row, 30 mins | 6078 m

Result

6078 m | Rx'd -642 m

Result

6078 m | Rx'd -642 m

Community

Stats

WOD Count

1941st

Level

58

Work Performed

143,118 ft*lbs (-50,310)

Training Days

177 (2024)

History

2

Stats

WOD Count

1941st

Level

58

Work Performed

143,118 ft*lbs (-50,310)

Training Days

177 (2024)

History

2

Achievements

Milestone Reached

Row

390,000 Meters

Movement Progress

Milestone 400,000

Row

391,577 Meters (+6,078)

History (2)

Row : 30 mins at 60%

Intervals : at 60%
Row, 30 mins | 6720 m

Result

6720 m | Rx'd 6720 m | Rx'd

Level 91 Level 91 957th WOD 957th WOD

Row : 30 mins at 60%

Intervals : at 60%
Row, 30 mins | 6078 m

Result

6078 m | Rx'd 6078 m | Rx'd -642 m -642 m

Level 58 Level 58 1941st WOD 1941st WOD

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