Aaron Pahk Aaron Pahk

12-29-2017 11:46 AM

12-29-2017 11:46 AM


Front Squat : 5 Rep Max Front Squat : 5 Rep Max

Sets


5 Front Squats | 235 lbs

Level 73


Sets


5 Front Squats | 235 lbs

Level 73


Result

1175 lbs | 235 lbs | Rx'd

Result

1175 lbs | 235 lbs | Rx'd

Community

Community


Stats

WOD Count

1192nd

Level

74

Work Performed

3,358 ft*lbs

Training Days

71 (2024)

History

1

Front Squat PR

5 @ 235 lbs 💣

Stats

WOD Count

1192nd

Level

74

Work Performed

3,358 ft*lbs

Training Days

71 (2024)

History

1

Front Squat PR

5 @ 235 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,089 Reps (+5)

Milestone 1,900

Front Squat

1,898 Reps (+5)

History (1)

History (1)

0 Comments

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