Cameron Moore Cameron Moore

11-07-2012 6:57 AM

11-07-2012 6:57 AM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

21 mins 52 secs | Rx'd

Result

21 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

83rd

Level

78

Avg Power Output

131.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

83rd

Level

78

Avg Power Output

131.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

506 Reps (+100)

Milestone 500

Push-up

330 Reps (+150)

Milestone 300

Sit-up

240 Reps (+200)

Milestone 1,000

Air Squat

505 Reps (+250)

Milestone 1,500

Squat

1,480 Reps (+250)

History (1)

History (1)

0 Comments

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