btwb

Ryann Roberts Ryann Roberts

11-07-2012 6:25 PM

Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

22 mins 22 secs | Rx'd 4 mins 31 secs

Result

22 mins 22 secs | Rx'd 4 mins 31 secs

Community

Stats

WOD Count

432nd

Level

Avg Power Output

133.1 (ft*lbs)/sec (-30.9)

Training Days

165 (2024)

History

Stats

WOD Count

432nd

Level

Avg Power Output

133.1 (ft*lbs)/sec (-30.9)

Training Days

165 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 4,000

Pull-up

3,683 Reps (+100)

Milestone 2,250

Push-up

2,112 Reps (+150)

Milestone 2,500

Sit-up

2,374 Reps (+200)

Milestone 3,000

Air Squat

2,555 Reps (+250)

Milestone 7,500

Squat

7,484 Reps (+250)

History (2)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

17 mins 51 secs | Rx'd 17 mins 51 secs | Rx'd

Level 92 Level 92 164th WOD 164th WOD

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

22 mins 22 secs | Rx'd 22 mins 22 secs | Rx'd 4 mins 31 secs 4 mins 31 secs

Level 76 Level 76 432nd WOD 432nd WOD

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