November 11, 2012 5:55 PM
4 mins 11 secs | Not Rx'd
210th WOD
Result
Result
4 mins 11 secs | Not Rx'd 40 secsStats
WOD Count
210th
Level
-
Avg Power Output
79.6 (ft*lbs)/sec (-7.3)
Training Days
129 (2024)
History
7
Stats
WOD Count
210th
Level
-
Avg Power Output
79.6 (ft*lbs)/sec (-7.3)
Training Days
129 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
500 Reps
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
521 Reps (+30)Milestone 100
Clean & Jerk
72 Reps (+30)Milestone 750
Shoulder-to-Overhead
506 Reps (+30)Milestone 300
Jerk
176 Reps (+30)History (7)
History (7)
