Lisa Madden Lisa Madden

01-07-2018 9:15 AM

01-07-2018 9:15 AM


Run 1 mi at 65% Run 1 mi at 65%

Intervals : at 65%
Run, 1 mi | 10:00

Intervals : at 65%
Run, 1 mi | 10:00

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Notes

Sloppy snowy run again, very cold and windy out.

Notes

Sloppy snowy run again, very cold and windy out.

Community

Community


Stats

WOD Count

1802nd

Level

64

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1802nd

Level

64

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,729,887 Meters (+1,609)

History (2)

History (2)

0 Comments

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