120 Double Unders
60 Kettlebell Swings, 53 lbs
80 Double Unders
40 Kettlebell Swings, 53 lbs
40 Double Unders
20 Kettlebell Swings, 53 lbs
120 Double Unders
60 Kettlebell Swings, 53 lbs
80 Double Unders
40 Kettlebell Swings, 53 lbs
40 Double Unders
20 Kettlebell Swings, 53 lbs
January 10, 2018 11:32 PM
11 mins 15 secs | Rx'd
1260th WOD
Result
Result
11 mins 15 secs | Rx'dStats
WOD Count
1260th
Level
-
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1260th
Level
-
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
8,250 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,986 Reps (+240)Milestone 24,000
Double Under
23,986 Reps (+240)Milestone 8,500
Kettlebell Swing
8,281 Reps (+120)History (1)
History (1)
