7:00 AMRAP:
40 Double Unders
10 Dumbbell Walking Lunges, 50 lbs
7:00 AMRAP:
40 Double Unders
10 Dumbbell Walking Lunges, 50 lbs
Result
Result
5 rounds + 24 Double Unders | 274 reps | Not Rx'dStats
WOD Count
1198th
Level
-
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1198th
Level
-
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,821 Reps (+224)Milestone 16,000
Double Under
15,641 Reps (+224)Milestone 1,800
Lunge
1,654 Reps (+50)History (1)
History (1)