4 rounds, 1 min per station:
Kettlebell Snatch, 1.5 pood | 22, 18, 15, and 12
Sit-up | 40, 35, 30, and 30
Lunge | 52, 57, 50, and 50
4 rounds, 1 min per station:
Kettlebell Snatch, 1.5 pood | 22, 18, 15, and 12
Sit-up | 40, 35, 30, and 30
Lunge | 52, 57, 50, and 50
January 15, 2018 2:07 PM
411 reps | 114, 110, 95, and 92 reps | Rx'd
Level 98
1151st WOD
Result
Result
411 reps | 114, 110, 95, and 92 reps | Rx'dStats
WOD Count
1151st
Level
98
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1151st
Level
98
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 7,500
Sit-up
7,289 Reps (+135)Milestone 1,500
Lunge
1,394 Reps (+209)Milestone 4,600
Snatch
4,597 Reps (+67)History (1)
History (1)
