btwb

Keith Moffat Keith Moffat

11-16-2012 8:43 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 40 secs | Rx'd ⚡ 2 mins 14 secs | Rx'd

Result

23 mins 40 secs | Rx'd ⚡ 2 mins 14 secs | Rx'd

Community

Stats

WOD Count

153rd

Level

Avg Power Output

77.5 (ft*lbs)/sec (+19.9)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

153rd

Level

Avg Power Output

77.5 (ft*lbs)/sec (+19.9)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,000

Pull-up

879 Reps (+100)

Milestone 1,750

Push-up

1,356 Reps (+100)

Milestone 2,500

Sit-up

2,168 Reps (+100)

Milestone 2,000

Air Squat

1,722 Reps (+100)

Milestone 5,000

Squat

3,204 Reps (+100)

History (2)

Angie

100 Knees-to-elbows
100 Jumping Alternating Lunges
100 AbMat Sit-ups
100 Air Squats

Result

21 mins 26 secs | Not Rx'd 21 mins 26 secs | Not Rx'd

68th WOD 68th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 40 secs | Rx'd 23 mins 40 secs | Rx'd ⚡2 mins 14 secs | Rx'd ⚡2 mins 14 secs | Rx'd

Level 48 Level 48 153rd WOD 153rd WOD

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