Shannon Newcomb Shannon Newcomb

01-15-2018 5:05 AM

01-15-2018 5:05 AM


Push Jerk : 5-5-5-5-5 Push Jerk : 5-5-5-5-5

Sets


5 Push Jerks | 180 lbs

Level 72


5 Push Jerks | 180 lbs

Level 72


5 Push Jerks | 180 lbs

Level 72


5 Push Jerks | 180 lbs

Level 72


5 Push Jerks | 200 lbs

Level 85


Sets


5 Push Jerks | 180 lbs

Level 72


5 Push Jerks | 180 lbs

Level 72


5 Push Jerks | 180 lbs

Level 72


5 Push Jerks | 180 lbs

Level 72


5 Push Jerks | 200 lbs

Level 85


Result

4600 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 200 lbs | Rx'd

Result

4600 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 200 lbs | Rx'd

Community

Community


Stats

WOD Count

416th

Level

90

Work Performed

9,136 ft*lbs

Training Days

7 (2024)

History

1

Push Jerk PR

5 @ 200 lbs 💣

Stats

WOD Count

416th

Level

90

Work Performed

9,136 ft*lbs

Training Days

7 (2024)

History

1

Push Jerk PR

5 @ 200 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,441 Reps (+25)

Milestone 150

Jerk

122 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial