Jeff Wheless Jeff Wheless

01-16-2018 2:41 AM

01-16-2018 2:41 AM


Fore! Fore!

AMReps in 12 mins:
Clean & Jerk, 95 lbs, 4 mins | 22 reps
Row (calories), 4 mins | 49 reps
Burpee, 4 mins | 35 reps

AMReps in 12 mins:
Clean & Jerk, 95 lbs, 4 mins | 22 reps
Row (calories), 4 mins | 49 reps
Burpee, 4 mins | 35 reps

Result

106 reps | Not Rx'd

Result

106 reps | Not Rx'd

Community

Community


Stats

WOD Count

920th

Level

-

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

4 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

920th

Level

-

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

4 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,701 Reps (+35)

Milestone 2,250

Clean

2,108 Reps (+22)

Milestone 300

Clean & Jerk

259 Reps (+22)

Milestone 700

Jerk

538 Reps (+22)

Milestone 2,250

Row Calories

1,690 Reps (+49)

Milestone 4,000

Shoulder-to-Overhead

3,883 Reps (+22)

History (2)

History (2)

0 Comments

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