Jeff Wheless Jeff Wheless

02-12-2020 12:21 PM

02-12-2020 12:21 PM


Fore! Fore!

AMReps in 12 mins:
Clean & Jerk, 95 lbs, 4 mins | 20 reps
Row (calories), 4 mins | 36 reps
AbMat Sit-up, 4 mins | 40 reps

AMReps in 12 mins:
Clean & Jerk, 95 lbs, 4 mins | 20 reps
Row (calories), 4 mins | 36 reps
AbMat Sit-up, 4 mins | 40 reps

Result

96 reps | Not Rx'd -10 reps

Result

96 reps | Not Rx'd -10 reps

Community

Community


Stats

WOD Count

1199th

Level

-

Avg Power Output

87.3 (ft*lbs)/sec (-43.6)

Training Days

7 (2024)

History

2

Stats

WOD Count

1199th

Level

-

Avg Power Output

87.3 (ft*lbs)/sec (-43.6)

Training Days

7 (2024)

History

2


Achievements

Achievements

Milestone Reached

Row Calories

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,292 Reps (+20)

Milestone 450

Clean & Jerk

437 Reps (+20)

Milestone 1,100

Jerk

1,009 Reps (+20)

Milestone 3,750

Row Calories

3,008 Reps (+36)

Milestone 7,000

Shoulder-to-Overhead

6,836 Reps (+20)

Milestone 15,000

Sit-up

14,644 Reps (+40)

History (2)

History (2)

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