30 Muscle-ups 7 mins 34 secs
30 Muscle-ups 7 mins 34 secs
November 19, 2012 7:51 PM
7 mins 34 secs | Rx'd
Level 62
343rd WOD
Result
Result
7 mins 34 secs | Rx'd 1 min 23 secsStats
WOD Count
343rd
Level
62
Avg Power Output
50.0 (ft*lbs)/sec (-10.6)
Training Days
211 (2024)
History
6
Stats
WOD Count
343rd
Level
62
Avg Power Output
50.0 (ft*lbs)/sec (-10.6)
Training Days
211 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Muscle-up
200 Reps
Movement Progress
Movement Progress
Milestone 300
Muscle-up
219 Reps (+30)Milestone 150
Ring Muscle-up
146 Reps (+30)History (6)
History (6)
