btwb

Steven Ruel Steven Ruel

01-19-2018 10:44 AM

Follow

Weighted Strict Pull-up : 10 Rep Max Weighted Strict Pull-up : 10 Rep Max

Sets

10 Weighted Strict Pull-ups | 32 lbs

Level 40

Sets

10 Weighted Strict Pull-ups | 32 lbs

Level 40

Result

320 lbs | 32 lbs | Rx'd

Result

320 lbs | 32 lbs | Rx'd

Community

Stats

WOD Count

85th

Level

74

Work Performed

2,729 ft*lbs

Training Days

3 (2024)

History

1

Stats

WOD Count

85th

Level

74

Work Performed

2,729 ft*lbs

Training Days

3 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

809 Reps (+10)

History (1)

Weighted Strict Pull-up : 10 Rep Max

Sets
10 Weighted Strict Pull-ups | 32 lbs

Result

320 lbs | 32 lbs | Rx'd 320 lbs | 32 lbs | Rx'd

Level 74 Level 74 85th WOD 85th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial