Miles East Miles East

01-22-2018 8:03 AM

01-22-2018 8:03 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


Sets


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


5 Back Squats | 120 kg

Level 63


Result

1800 kg | 120 kg, 120 kg, and 120 kg | Rx'd

Result

1800 kg | 120 kg, 120 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

237th

Level

79

Work Performed

10,860 ft*lbs

Training Days

12 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

237th

Level

79

Work Performed

10,860 ft*lbs

Training Days

12 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,180 Reps (+15)

Milestone 500

Back Squat

338 Reps (+15)

History (2)

History (2)

0 Comments

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