Miles East Miles East

08-13-2018 12:55 AM

08-13-2018 12:55 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


Result

1500 kg | 100 kg, 100 kg, and 100 kg | Rx'd -300 kg

Result

1500 kg | 100 kg, 100 kg, and 100 kg | Rx'd -300 kg

Notes

Sore 😞

Notes

Sore 😞

Community

Community


Stats

WOD Count

374th

Level

54

Work Performed

9,469 ft*lbs (-1,391)

Training Days

99 (2024)

History

2

Stats

WOD Count

374th

Level

54

Work Performed

9,469 ft*lbs (-1,391)

Training Days

99 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,269 Reps (+15)

Milestone 500

Back Squat

475 Reps (+15)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Miles East. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Miles East.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Miles East. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Miles East. start your free trial