21-15-9 reps of:
Dumbbell Snatch, 10 lbs
Burpee
21-15-9 reps of:
Dumbbell Snatch, 10 lbs
Burpee
January 22, 2018 11:37 AM
7 mins 19 secs | Not Rx'd
244th WOD
Result
Result
7 mins 19 secs | Not Rx'dStats
WOD Count
244th
Level
-
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
244th
Level
-
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,723 Reps (+45)Milestone 1,400
Snatch
1,002 Reps (+45)Milestone 500
Dumbbell Snatch
494 Reps (+45)History (1)
History (1)
