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01-22-2018 12:38 PM

"Tabata" - Hollow Rocks and Arch Ups : 16 x 20 secs / 10 secs "Tabata" - Hollow Rocks and Arch Ups : 16 x 20 secs / 10 secs

Tabata Hollow Rock
Tabata Arch Up

Result

16 reps | 8 + 8 | Not Rx'd

Result

16 reps | 8 + 8 | Not Rx'd

Community

Stats

WOD Count

245th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

5 (2024)

History

Stats

WOD Count

245th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

5 (2024)

History

History (1)

"Tabata" - Hollow Rocks and Arch Ups : 16 x 20 secs / 10 secs

Tabata Hollow Rock
Tabata Arch Up

Result

16 reps | 8 + 8 | Not Rx'd 16 reps | 8 + 8 | Not Rx'd

245th WOD 245th WOD

1 / 1

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