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Nicole Simmons Nicole Simmons

01-23-2018 12:44 PM

01-23-2018 12:44 PM

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Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets

1 Shoulder Press | 115 lbs

Level 95

Sets

1 Shoulder Press | 115 lbs

Level 95

Result

115 lbs | 115 lbs | Rx'd 3 lbs

Result

115 lbs | 115 lbs | Rx'd 3 lbs

Community

Community

Stats

WOD Count

1190th

Level

94

Work Performed

209 ft*lbs (+5)

Training Days

13 (2024)

History

7

Stats

WOD Count

1190th

Level

94

Work Performed

209 ft*lbs (+5)

Training Days

13 (2024)

History

7

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,873 Reps (+1)

Milestone 1,250

Shoulder Press

1,238 Reps (+1)

History (7)

History (7)

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 75 lbs

Sets
1 Shoulder Press | 75 lbs

Result

75 lbs | 75 lbs | Rx'd 75 lbs | 75 lbs | Rx'd

Level 49 Level 49 33rd WOD 33rd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 85 lbs

Sets
1 Shoulder Press | 85 lbs

Result

85 lbs | 85 lbs | Rx'd 85 lbs | 85 lbs | Rx'd 10 lbs 10 lbs

Level 65 Level 65 398th WOD 398th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 108 lbs

Sets
1 Shoulder Press | 108 lbs

Result

108 lbs | 108 lbs | Rx'd 108 lbs | 108 lbs | Rx'd 23 lbs 23 lbs

Level 91 Level 91 955th WOD 955th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 112 lbs

Sets
1 Shoulder Press | 112 lbs

Result

112 lbs | 112 lbs | Rx'd 112 lbs | 112 lbs | Rx'd 4 lbs 4 lbs

Level 92 Level 92 1053rd WOD 1053rd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 115 lbs

Sets
1 Shoulder Press | 115 lbs

Result

115 lbs | 115 lbs | Rx'd 115 lbs | 115 lbs | Rx'd 3 lbs 3 lbs

Level 94 Level 94 1190th WOD 1190th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 110 lbs

Sets
1 Shoulder Press | 110 lbs

Result

110 lbs | 110 lbs | Rx'd 110 lbs | 110 lbs | Rx'd -5 lbs -5 lbs

Level 91 Level 91 1450th WOD 1450th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 117 lbs

Sets
1 Shoulder Press | 117 lbs

Result

117 lbs | 117 lbs | Rx'd 117 lbs | 117 lbs | Rx'd ⚡7 lbs ⚡7 lbs

Level 95 Level 95 1622nd WOD 1622nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial

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