Cristobal Venegas Legent Cristobal Venegas Legent

01-24-2018 6:52 PM

01-24-2018 6:52 PM


Maupin Maupin

4 rounds of:
Run, 800 m
49 Push-ups
49 AbMat Sit-ups
49 Air Squats

4 rounds of:
Run, 800 m
49 Push-ups
49 AbMat Sit-ups
49 Air Squats

Result

32 mins 30 secs | Rx'd

Result

32 mins 30 secs | Rx'd

Notes

Pesaron los abd, las piernas respondió bien a la corrida aunque igual me fui tranquilo, las flexiones las sentí cómodas

Notes

Pesaron los abd, las piernas respondió bien a la corrida aunque igual me fui tranquilo, las flexiones las sentí cómodas

Community

Community


Stats

WOD Count

775th

Level

89

Avg Power Output

120.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

775th

Level

89

Avg Power Output

120.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

3,250 Reps

Milestone Reached

Air Squat

4,000 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

187,606 Meters (+3,200)

Milestone 3,750

Push-up

3,443 Reps (+196)

Milestone 3,500

Sit-up

3,467 Reps (+196)

Milestone 4,500

Air Squat

4,016 Reps (+196)

Milestone 12,500

Squat

12,090 Reps (+196)

History (1)

History (1)

0 Comments

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