María Isabel Montecinos María Isabel Montecinos

01-25-2018 2:39 AM

01-25-2018 2:39 AM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 46 lbs

Level 13


3 Overhead Squats | 55 lbs

Level 20


3 Overhead Squats | 62 lbs

Level 29


3 Overhead Squats | 66 lbs

Level 33


3 Overhead Squats | 79 lbs

Level 48


Sets


3 Overhead Squats | 46 lbs

Level 13


3 Overhead Squats | 55 lbs

Level 20


3 Overhead Squats | 62 lbs

Level 29


3 Overhead Squats | 66 lbs

Level 33


3 Overhead Squats | 79 lbs

Level 48


Result

924 lbs | 46 lbs, 55 lbs, 62 lbs, 66 lbs, and 79 lbs | Rx'd

Result

924 lbs | 46 lbs, 55 lbs, 62 lbs, 66 lbs, and 79 lbs | Rx'd

Notes

Podria subir el peso en la última ronda.

Notes

Podria subir el peso en la última ronda.

Community

Community


Stats

WOD Count

5th

Level

43

Training Days

5 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

3 @ 79 lbs 💣

Stats

WOD Count

5th

Level

43

Training Days

5 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

3 @ 79 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

236 Reps (+15)

Milestone 75

Overhead Squat

15 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with María Isabel Montecinos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with María Isabel Montecinos. start your free trial