Run, 800 m
18 Overhead Squats, 95 lbs
Run, 600 m
18 Overhead Squats, 95 lbs
Run, 400 m
18 Overhead Squats, 95 lbs
Run, 200 m
18 Overhead Squats, 95 lbs
Run, 800 m
18 Overhead Squats, 95 lbs
Run, 600 m
18 Overhead Squats, 95 lbs
Run, 400 m
18 Overhead Squats, 95 lbs
Run, 200 m
18 Overhead Squats, 95 lbs
Result
Result
15 mins 44 secs | Rx'dStats
WOD Count
1580th
Level
-
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1580th
Level
-
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 670,000
Run
652,671 Meters (+2,000)Milestone 47,500
Squat
47,395 Reps (+72)Milestone 3,100
Overhead Squat
3,082 Reps (+72)History (1)
History (1)