50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
8 mins 39 secs | Rx'dNotes
Gotta work on DU's
Notes
Gotta work on DU's
Stats
WOD Count
85th
Level
50
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
85th
Level
50
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,737 Reps (+150)Milestone 1,000
Double Under
887 Reps (+150)Milestone 1,000
Sit-up
512 Reps (+150)History (1)
History (1)