Jerry Espinoza Jerry Espinoza

11-27-2012 9:11 PM

11-27-2012 9:11 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 39 secs | Rx'd

Result

8 mins 39 secs | Rx'd

Notes

Gotta work on DU's

Notes

Gotta work on DU's

Community

Community


Stats

WOD Count

85th

Level

50

Avg Power Output

79.9 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

85th

Level

50

Avg Power Output

79.9 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,737 Reps (+150)

Milestone 1,000

Double Under

887 Reps (+150)

Milestone 1,000

Sit-up

512 Reps (+150)

History (1)

History (1)

0 Comments

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