10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 5, 2018 12:47 AM
5 rounds + 5 Shoulder-to-Overheads + 5 Deadlifts + 5 Box Jumps | 165 reps | Rx'd
Level 37
40th WOD
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 5 Deadlifts + 5 Box Jumps | 165 reps | Rx'dNotes
Fue uno de los wod más cansadores. Ahora si que sudé
Notes
Fue uno de los wod más cansadores. Ahora si que sudé
Stats
WOD Count
40th
Level
37
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
40th
Level
37
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Box Jump
124 Reps (+80)Milestone 200
Deadlift
145 Reps (+55)Milestone 250
Shoulder-to-Overhead
241 Reps (+30)History (1)
History (1)
