Aaron Pahk Aaron Pahk

02-05-2018 3:58 AM

02-05-2018 3:58 AM


Every 2 mins for 10 mins: Power Clean + Hang Power Clean + Jerk Every 2 mins for 10 mins: Power Clean + Hang Power Clean + Jerk

Sets


1 Power Clean + Hang Power Clean + Jerk | 185 lbs

Level 52


1 Power Clean + Hang Power Clean + Jerk | 185 lbs

Level 52


1 Power Clean + Hang Power Clean + Jerk | 195 lbs

Level 64


1 Power Clean + Hang Power Clean + Jerk | 205 lbs

Level 71


1 Power Clean + Hang Power Clean + Jerk | 205 lbs

Level 71


Sets


1 Power Clean + Hang Power Clean + Jerk | 185 lbs

Level 52


1 Power Clean + Hang Power Clean + Jerk | 185 lbs

Level 52


1 Power Clean + Hang Power Clean + Jerk | 195 lbs

Level 64


1 Power Clean + Hang Power Clean + Jerk | 205 lbs

Level 71


1 Power Clean + Hang Power Clean + Jerk | 205 lbs

Level 71


Result

975 lbs | Rx'd

Result

975 lbs | Rx'd

Community

Community


Stats

WOD Count

1211th

Level

68

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Power Clean + Hang Power Clean + Jerk PR

1 @ 205 lbs 💣

Stats

WOD Count

1211th

Level

68

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Power Clean + Hang Power Clean + Jerk PR

1 @ 205 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial