3 rounds of:
8 Burpee Box Jump Overs, 24 in
8 Power Clean & Jerks, 135 lbs
3 rounds of:
8 Burpee Box Jump Overs, 24 in
8 Power Clean & Jerks, 135 lbs
February 5, 2018 8:58 PM
5 mins 10 secs | Rx'd
1212th WOD
Result
Result
5 mins 10 secs | Rx'dStats
WOD Count
1212th
Level
-
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1212th
Level
-
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,541 Reps (+24)Milestone 6,000
Burpee
5,533 Reps (+24)Milestone 4,500
Clean
4,400 Reps (+24)Milestone 750
Clean & Jerk
628 Reps (+24)Milestone 1,700
Jerk
1,545 Reps (+24)Milestone 2,750
Power Clean
2,743 Reps (+24)Milestone 6,750
Shoulder-to-Overhead
6,574 Reps (+24)History (1)
History (1)
