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Nathaniel Phelps Nathaniel Phelps

01-30-2018 7:09 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 7 secs | Not Rx'd 0 secs

Result

11 mins 7 secs | Not Rx'd 0 secs

Notes

35kg

Notes

35kg

Community

Stats

WOD Count

31st

Level

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

15 (2024)

History

Stats

WOD Count

31st

Level

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

15 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 500

Clean

337 Reps (+45)

Milestone 150

Power Clean

115 Reps (+45)

Milestone 400

Deadlift

251 Reps (+60)

Milestone 500

Shoulder-to-Overhead

373 Reps (+30)

Milestone 150

Jerk

146 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 7 secs | Not Rx'd 11 mins 7 secs | Not Rx'd 0 secs 0 secs

31st WOD 31st WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 50 secs | Not Rx'd 9 mins 50 secs | Not Rx'd ⚡1 min 17 secs ⚡1 min 17 secs

402nd WOD 402nd WOD

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