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Nathaniel Phelps Nathaniel Phelps

03-10-2019 3:10 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 50 secs | Not Rx'd ⚡ 1 min 17 secs

Result

9 mins 50 secs | Not Rx'd ⚡ 1 min 17 secs

Notes

40kg

Notes

40kg

Community

Stats

WOD Count

402nd

Level

Avg Power Output

101.5 (ft*lbs)/sec (+14.4)

Training Days

49 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

402nd

Level

Avg Power Output

101.5 (ft*lbs)/sec (+14.4)

Training Days

49 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

500 Reps

Milestone Reached

Jerk

700 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 2,250

Clean

1,700 Reps (+45)

Milestone 750

Power Clean

526 Reps (+45)

Milestone 1,400

Deadlift

1,263 Reps (+60)

Milestone 2,000

Shoulder-to-Overhead

1,955 Reps (+30)

Milestone 900

Jerk

706 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 7 secs | Not Rx'd 11 mins 7 secs | Not Rx'd 0 secs 0 secs

31st WOD 31st WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 50 secs | Not Rx'd 9 mins 50 secs | Not Rx'd ⚡1 min 17 secs ⚡1 min 17 secs

402nd WOD 402nd WOD

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