Matt LaRochelle Matt LaRochelle

11-28-2012 10:32 AM

11-28-2012 10:32 AM


Clean & Jerk : 30 Reps for Time Clean & Jerk : 30 Reps for Time

29.5 Clean & Jerks, 185 lbs

29.5 Clean & Jerks, 185 lbs

Result

12 mins | Not Rx'd

Result

12 mins | Not Rx'd

Notes

Got 29.5 Reps...Got heavy and missed a few jerks at the end...PRetty happy with my effort though

Notes

Got 29.5 Reps...Got heavy and missed a few jerks at the end...PRetty happy with my effort though

Community

Community


Stats

WOD Count

384th

Level

-

Avg Power Output

60.2 (ft*lbs)/sec

Training Days

102 (2024)

History

2

Stats

WOD Count

384th

Level

-

Avg Power Output

60.2 (ft*lbs)/sec

Training Days

102 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,883 Reps (+29)

Milestone 300

Clean & Jerk

206 Reps (+29)

Milestone 2,250

Shoulder-to-Overhead

2,171 Reps (+29)

Milestone 900

Jerk

748 Reps (+29)

History (2)

History (2)

0 Comments

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