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Gianni S Gianni S

02-07-2018 2:42 AM

02-07-2018 2:42 AM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 2:16

Intervals
Row, 500 m | 2:16

Result

2 mins 16 secs | Rx'd 12 secs

Result

2 mins 16 secs | Rx'd 12 secs

Community

Community

Stats

WOD Count

419th

Level

-

Avg Power Output

102.6 (ft*lbs)/sec (+23.0)

Training Days

23 (2024)

History

3

Stats

WOD Count

419th

Level

20

Avg Power Output

102.6 (ft*lbs)/sec (+23.0)

Training Days

23 (2024)

History

3

Movement Progress

Movement Progress

Milestone 240,000

Row

236,250 Meters (+500)

History (3)

History (3)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:28

Intervals
Row, 500 m | 2:28

Result

2 mins 28 secs | Rx'd 2 mins 28 secs | Rx'd

Level 16 Level 16 112th WOD 112th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:16

Intervals
Row, 500 m | 2:16

Result

2 mins 16 secs | Rx'd 2 mins 16 secs | Rx'd 12 secs 12 secs

Level 20 Level 20 419th WOD 419th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:12

Intervals
Row, 500 m | 2:12

Result

2 mins 12 secs | Rx'd 2 mins 12 secs | Rx'd ⚡4 secs ⚡4 secs

Level 24 Level 24 529th WOD 529th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial

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