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02-09-2018 6:23 PM

02-09-2018 6:23 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:43

Intervals
Row, 500 m | 1:43

Result

1 min 43 secs | Rx'd ⚡ 3 secs

Result

1 min 43 secs | Rx'd ⚡ 3 secs

Community

Community

Stats

WOD Count

1116th

Level

-

Avg Power Output

236.2 (ft*lbs)/sec (+19.5)

Training Days

14 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1116th

Level

28

Avg Power Output

236.2 (ft*lbs)/sec (+19.5)

Training Days

14 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 260,000

Row

254,194 Meters (+500)

History (5)

History (5)

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:54

Interval
Row, 500 m | 1:54

Result

1 min 54 secs | Rx'd 1 min 54 secs | Rx'd

Level 12 Level 12 732nd WOD 732nd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46

Intervals
Row, 500 m | 1:46

Result

1 min 46 secs | Rx'd 1 min 46 secs | Rx'd 8 secs 8 secs

Level 22 Level 22 1034th WOD 1034th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:43

Intervals
Row, 500 m | 1:43

Result

1 min 43 secs | Rx'd 1 min 43 secs | Rx'd 3 secs 3 secs

Level 28 Level 28 1117th WOD 1117th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:43

Intervals
Row, 500 m | 1:43

Result

1 min 43 secs | Rx'd 1 min 43 secs | Rx'd ⚡3 secs ⚡3 secs

Level 28 Level 28 1116th WOD 1116th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:44

Intervals
Row, 500 m | 1:44

Result

1 min 44 secs | Rx'd 1 min 44 secs | Rx'd 1 sec 1 sec

Level 26 Level 26 1145th WOD 1145th WOD

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